Reverse Missionary Position

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Reverse missionary position

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Reverse Missionary Position

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Technique: Kneel on the floor with your mate lying on the edge of the bed. Raise one of their legs and ask them to support it by wrapping their hands around their hamstring just below the knee.

With one hip raised, your partner will be able to add some movement to aid in your stroking or to help move you to the perfect spot.

Also try: Encourage your partner to wriggle a little to help you get the rhythm right. Hot tip: During oral sex, allow the knuckle of your finger to trail behind your tongue.

The contrast between soft flesh of the tongue and hard bone of the finger will create a pleasing sensation. Hot tip for her: Your partner can let you know the tongue pressure and technique they prefer by demonstrating with their mouth on your earlobe.

Technique: Cowgirl is one of the best sex positions because it allows for a variety of interesting sights and sensations, and offers your partner the psychological advantage of taking charge of pace and depth of penetration.

Alternate between shallow and deep thrusts. Also try: Lie chest to chest, with your partner stretching their legs out on top of your legs.

Your partner should brace their feet on the tops of yours and push off to create a rocking motion that will rub the vulva and clitoral area against your pubic bone for greater pleasure.

Hot tip: It will be easier for your partner to climax if you stimulate them manually and orally until they're extremely aroused.

From the cowgirl position, have them squat over your face so you can pull off some oral stimulation. Technique: Sit on the edge of the bed or on a chair with your feet on the floor.

Your mate turns away and backs up onto you, sitting between your legs. They can ride back and forth by pushing off the chair arms or pressing up with their feet.

They can control the angle of entry by arching their back and pressing their buttocks into your groin. While doggy style is about your dominance, The Hot Seat puts your partner in the driver's seat.

And that makes it one of the best sex positions for both of you. Also try: Your partner can reach under and stimulate the base of your penis, scrotum, and perineum.

Meanwhile, you can reach around and stimulate their nipples. Technique: This is a variation on the Hot Seat with your partner sitting in your lap, but this time planting yourselves on top of a washing machine set at the highest agitator cycle.

Benefits: Good hand holds for your partner, and you don't have to wait until reaching the bedroom.

Technique: This is a variation on the Hot Seat with your partner sitting on top of you while you sit on one of the stairs of a staircase.

Stairs offer good seating possibilities, and a hand rail for extra support and lifting leverage for them.

Benefits: With a pillow under your head, you get an awesome view of your mate's backside. They can control depth of penetration and pace with this sex position.

Technique: Lie on your back with your legs outstretched. Your partner kneels next to you, then turns and spreads their legs, straddling your hips and facing your feet.

Kneeling, your partner lowers down onto your penis and begins riding you. Also try: Have your partner lean forward or back to change the angle of the penis for greater stimulation.

Hot tip for her: From this position, your partner can easily reach down to touch themselves or direct your penis to where it feels best.

Benefits: Dual stimulation for your partner; for you—a great view of their rear and your penis entering them.

Technique: Lie on your back and bend one of your legs, keeping the other outstretched. Your partner straddles the raised leg with a thigh on either side and lowers themselves onto your member so that their back is facing you.

They should hold your knee and use it for support as they rock up and down. Also try: They can press their vulva hard against your upper thigh rubbing as the feeling dictates.

Hot tip for her: From Pole Position, your partner can massage your raised leg during the action. Or reach down and touch your perineum.

Technique: Place pillows behind your back and sit on the bed with legs outstretched. Your partner straddles your waist, feet on the bed. They then bends their knees to lower themselves onto you, using one hand to direct your penis in.

Just by pressing on the balls of their feet and releasing, they can raise and lower themselves on your shaft as slowly or quickly as they please.

Also try: From this position, you both lie back into the Spider position or its more challenging variation, The X. Benefits: This sex position is the piece de resistance for partners who prefer a strong, upward stroking motion.

Technique: Place a pillow under their hips to tilt their pelvis up. Bend their knees so they can place their feet on your shoulder blades.

Also try: Amplify your oral efforts with a simple sleight-of-hand trick: While you lap away, try using your hands to push gently upward on their abdomen, stretching their skin away from their pubic bone, and helping to coax the head of the clitoris out from beneath the hood.

Hot tip: Let your tongue rest firmly and flat against the full length of the vaginal entrance, then have them move and grind against your tongue.

Benefits: The ultimate sex position for oral on the go, use this to get your mate in the mood and help them cut loose.

Technique: Have your partner sit on a chair with their legs wide open. You take it from there. This is a good sex position for either beginning the slow build-up with loose, broad, strokes, or ending with strong suction.

Your partner is able to easily guide you, and they're able to get a full view of you between her legs, which is a turn-on for many people.

Also try: Switch to a swivel chair and turn it left and right as you hold your tongue stationary. Hot tip: Insert your index and ring fingers and stroke in a "come hither" motion to wake up their G-spot using this sex position.

With either your tongue or other hand, apply pressure to their pubic bone. This dual stimulation executed just right will send your partner over the edge.

Technique: Some people with vulvas find direct clitoral stimulation uncomfortable. Having your mate close their legs during oral sex may help.

Place your hand above their public mound applying light pressure, then rub your firm tongue on the area around the clitoris to add indirect stimulation.

Hot tip: During oral sex allow the knuckle of your index finger of your free hand to trail behind your tongue.

The contrast between the soft flesh of the tongue and hard bone of the finger will create a pleasing sensation. Benefits: The deep penetration of doggy-style while face to face.

Technique: Kneel and straddle their left leg while they're lying on their left side. Your partner will bend their right leg around the right side of your waist, which will give you access to enter their vagina.

For many people with vulvas, rear entry hurts their backs. This sex position allows them to lounge comfortably while enjoying deep penetration.

Also try: Manually stimulate them using your fingers. Or withdraw your penis and, holding the shaft with your left hand, rub the head against their clitoris to bring them to the brink of orgasm.

You can reinsert when they want you back inside. Hot tip: Be gentle with the clitoris. It's more sensitive than your penis, so touch lightly at first.

Some people even prefer gentle pressure around it rather than direct stimulation. Go soft, then increase speed and pressure.

Hot tip for her: And ask them to direct you, faster, slower, lighter, harder. Technique: Have your partner perch their butt right on the edge of the bed.

With you standing in front, you can enter them. Then have them wrap their legs around you. From there, stand up-right, placing your hands around their back to support your partner.

Since the position is strenuous, try doing it seconds before you and your partner are about to orgasm. Technique: Your partner lies on their back.

You kneel between their legs and raise them, resting their calves over your shoulders. Rock them in a side-to-side and up-and-down motion to bring the head and shaft of your penis in direct contact with the front wall of their vagina.

Because this angle allows for deep penetration, thrust slowly at first avoid causing discomfort. Also try: Bring their legs down and have them place their feet on your chest in front of your shoulders.

This allows your partner to control the tempo and depth of thrusts. Hot tip: Notice your partner nearing orgasm.

You do that by listening for their breath to become short and shallow. Flushed skin and slightly engorged breasts also indicate they're nearing the peak of her arousal.

Technique: This could be your next move after starting in The Flatiron sex position. Entering your partner from behind, you'll be able to thrust deep so the tip of your penis touches their cervix, an often-neglected pleasure zone.

But you should do this slowly and gently. Some people with vulvas find it painful. Hot tip for her: They may be able to increase the intensity of your orgasm by pushing their pelvic floor muscles outward, as if trying to squeeze something out of their vagina.

This causes the vaginal walls to lower, making the G-spot more accessible. Technique: Your partner lies face down on the bed, knees slightly bent and hips slightly raised.

For comfort, and to increase the angle of their hips, they can place a pillow under their lower abs. You enter them from behind and keep your weight off their body by propping yourself up with your arms.

This position creates a snug fit, making you feel larger to your partner. Also try: You'll last longer in this position if you switch to shallower thrusts and begin deep breathing.

Hot tip: Less friction means less stimulation—and can help you last longer. Try using a very slippery silicon-based lubricant, which may allow you to thrust longer before reaching orgasm.

Benefits: An extra rush of blood to your partner's head to increase their ecstasy. Technique: Have your partner lie on their back with their legs raised over their head.

This is not a plain Jane position! Squat over them and dip your penis in and out of them. Be extra careful to thrust lightly to avoid stressing their neck—Kerner warns this position could potentially result in a neck injury.

Also try: By removing yourself fully, you'll give your partner the extremely pleasurable feeling of you first entering them over and over again.

Hot tip: Novelty ignites passion by increasing your brain's levels of dopamine, a neurotransmitter linked to romance and sex drive, says biological anthropologist Helen Fisher, PhD.

The Butter Churner qualifies for novelty, but you don't need to go to such extremes to sustain romance. Anything that's new and different will do the trick.

Benefits: Erotic move for quickies in tight quarters. Good option for outdoor sex. Allows for easier penetration. Your partner has control of thrusting, depth, and angle.

Technique: You stand facing one another. Your partner raises one of their legs up and wraps it around your buttocks or thigh and pulls you into them with their leg.

Also try: If that wrapped leg gets tired, cradle it with your arm. If your mate's very flexible, lift their leg over your shoulder.

Hot tip: Try this standing position in a hot shower. During the steamy foreplay, rub each other's entire body with a coarse salt scrub to stimulate nerve endings and blood flow.

Benefits: Good sex position for a quickie with deep penetration. Technique: A variation of The Ballet Dancer in which your partner raises their legs up and wraps them around your butt or thighs.

Your kitchen counter is the perfect height for this standing-to-seated appetizer. Benefits: Good for an outdoors quickie, while still avoiding prying eyes.

Technique: Another variation of The Ballet Dancer. Your partner's buoyancy in the water makes this sex position easier to hold. And all you need to do is shift some bathing suit material out of the way of certain body parts; the lifeguards will be none the wiser.

Benefits: Calorie burner because it's so athletic. You can stroll around the house in this position, but draw the shades first. Technique: You enter your partner as you would in standing, rear entry, but lift them up by the pelvis and have them grip your waist with their legs.

Summer camp wheelbarrow races were never this much fun! Also try: Ask them to rhythmically squeeze their PC muscles to help them climax.

Benefits: Less strenuous than the standing varieties of this sex position, while still offering intense sensation. Also try: Try the wheelbarrow while sitting on the edge of a bed or chair.

Movement is limited, but penetration is deep. Hot tip: Make some noise. Explore the deeper sexual response and energy by letting loose with powerful sounds, a roar, perhaps?

Benefits: An ideal position for G-spot stimulation. Seeing the round curves of your partner's rear tends to be highly erotic for you. Technique: Stand and enter your partner from behind as they pose on all fours on the edge of the bed and arch their back to lift their buttocks.

Also try: With your legs outside of theirs, use your thighs to squeeze their knees together, which tightens their vagina around your penis.

Technique: Slip into a bathroom and ask them to look into the mirror while you enter them from behind. It lets you have eye contact during the G-spot-targeting rear-entry sex position.

Benefits: Convenient for a quickie and adds spice outside the bedroom. Technique: Ask your partner to bend her body over the arm of a couch as you enter them from behind.

They can grind on the firm but cushy arm for multiple stimulation with minimal effort. Also try: Have them cross their ankles.

This will squeeze their vaginal and gluteal muscles tightly around your penis. Benefits: Greater thrusting power, and good for quickie sex in your kitchen, especially if your partner is wearing a skirt.

Technique: Ask them to bend at the waist and rest their hands on a piece of furniture, their knees or the floor for support. You enter them from behind and hold their hips for support as you thrust.

Also try: Reach below to caress their clitoris for extra stimulation. Hot tip: Massage their shoulders or stimulate their breasts by bending over them.

Benefits: Creates great eye-to-eye contact. Keeps your weight off her bod. Technique: There's a reason people swoon when they see a six pack.

They know a man with strong abs is going to be great in the sack. The mountain climber position shows off your strength and hard abs if you have them.

While between your partner's legs, assume the standard "up" sex position. Also try: Lower yourself to kiss your partner teasingly while thrusting with your shoulders as well as your pelvis.

Hot tip: Tease them with a series of moves: by entering with just the tip; thrusting just halfway in; then removing yourself and stroking their outside with your member.

They can reach down and grab your shaft and rub their clitoris with it. In the reverse cowgirl position, the woman straddles the man facing the man's feet in a kneeling or squatting position.

After either she or the man has guided the penis into the woman's vagina, the woman can keep her torso upright, or she can lean forward or back to lie on the man's chest or move sideways at will.

The man's legs can be flat on the bed or arched. The woman also has control over the pace, rhythm, depth, and duration of penetration.

By changing her position and thrusts, the woman can change the level of stimulation for the man, while simultaneously stimulating her clitoris or an area termed "the G-spot ".

An advantage of the woman-on-top positions is that the man's weight is not on the woman. These positions are ideal during pregnancy as there is no pressure on the woman's abdomen, and it is easy for her to control the depth and speed of penetration.

They are also useful if the man is recovering from a serious illness or surgery or if the woman has recently given birth. Sex with the woman on top has been known in most cultures in all times, and has been depicted in art:.

The "riding" position Mulier equitans was popular in ancient Roman erotic art wall painting from Pompeii , 62—79 BC. Among adults, a female sitting on the lap of another person usually indicates an intimate or romantic relationship between the two, or may be regarded as flirtatious.

In public, such behaviour may be regarded as a public display of affection. In private, sitting on a man's lap or being pulled by the man onto his lap, especially if she straddles his legs or waist, when accompanied with a smile, kiss or other flirtatious gesture, may be regarded as showing either's interest in sexual activity or as foreplay.

It is rare for a man to sit on a woman's lap, though not for him to lay his head there. The erotic significance in sitting on a lap is a factor in the erotic activity in strip clubs such as a lap dance , where one person usually a woman straddles the lap of the other and gyrates their lower extremities in a provocative manner.

From Wikipedia, the free encyclopedia. Redirected from Reverse missionary position. This article is about the sex positions.

For the film, see Woman on Top. Sex position in which a woman is on top of another person. A couple engaged in sexual intercourse in the cowgirl position.

Agostino Carracci - , Angelique et Medor , two characters from the opera Roland. Woman-on-top position in the Kama Sutra.

Retrieved Men's Journal. Human Sexual Inadequacy 1st ed. Little Brown and Company. Comprehensive Textbook of Sexual Medicine.

Jaypee Brothers. Retrieved February 10, Archived from the original on Outline of human sexuality. Gender binary Gender identity Men who have sex with men Sexual identity Sexual orientation Women who have sex with women.

Human sexuality portal.

Reverse Missionary Position -

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Reverse Missionary Position Video

THE BEST SEX POSITONS FOR PREGNANT WOMEN

Reverse Missionary Position Video

Lets Play Tales of Symphonia - 46 - Reverse Missionary Position

It's easy to write missionary position off as the most vanilla sex position of all time. I mean, when you've got moves like the Corkscrew or the Reverse Scoop , it can easily pale in comparison.

In fact, there are several good reasons why it should be a regular part of your repertoire. Missionary opens the door for tons of sensuality on top of the pleasure that comes with sex of any kind.

Plus, because it's so basic, it's actually THE prime sex position to build from. You can adjust and modify missionary so that it fits your mood Every.

Missionary sex simply means that the person doing the penetrating whether it's with a penis or a strap-on is on top and the person receiving is lying underneath them.

Missionary is a great starter move that doesn't require much flexibility or effort. Of course, all the thrusting stimulates the penis, says Nan Wise , PhD, a cognitive neuroscience researcher, certified sex and relationship therapist, and author of Why Good Sex Matters.

So now that you get the bennies, onto the good stuff—a. Here's how:. What some might consider foreplay , Wise calls erotic play. Foreplay promotes the separation of the beginning from the main event when, in reality, it's all sex—as long as you're feeling pleasure, she says.

Don't downplay the buildup, she insists, because it's super important for getting into and staying in the ideal headspace for what's to come.

So, instead of relying solely on the sensuality of missionary to make you feel connected to you partner, warm up with a some light vaginal penetration with your fingers or your partner's, says Laino.

Or, if that's not your move, try oral sex as your transition to intercourse so that you and your partner can start building up the mood from the start.

Your breasts and nipples are two of your biggest erogenous zones , so give them some TLC. And if it's hands-free nipple stimulation you're looking for, position yourself underneath your partner for chest-to-chest contact.

This way, you can take toys and fingers out of the equation completely while your partner's chest rubs against yours as they thrust. It might even be enough stimulation for a nipple orgasm.

Don't forget to stimulate areas that aren't between your legs or on your chest. Some less obvious zones, says Wise, are your ears and neck.

Ask your partner to lightly graze their fingernails against the back of your neck, or put your tongue in their ear after playfully tugging on their earlobe with your teeth.

Of course, what might feel good to you might not be a sexy zone for your partner , so get their okay beforehand or stop if they say it's not their thing.

Sex isn't a race unless you're looking for a quickie. So, instead of rushing for an orgasm, slow down, says Wise. Focus on your breath and try to sync your exhales with your partner's.

This allows you to savor the sexual sensations you're experiencing as a unit. Or, in a move borrowed from tantric sex, you might exhale into your partner's mouth while they inhale.

Not only is this hot AF, but these deeper breaths will also increase blood flow and circulation to your pelvic area, upping your pleasure, Wise says.

Still not it? Mix up the rhythm by moving your hips in a circular motion instead of simply moving up and down, she suggests.

The best part of missionary is just how easily you can change the placement and intensity of stimulation—just by switching your body angles. If you want deeper penetration, place a pillow beneath your lower back to prop up your pelvis, says Wise.

Tilting your pelvis upward forces your partner to thrust downward and thus more deeply into you.

If you're looking for more clitoral stimulation, consider this slight twist on missionary called the coital alignment technique CAT. To do it, have your partner move up toward your shoulders so that their penis or the strap-on can apply more pressure on your clitoris than usual as they enter you.

Instead of thrusting in and out, your partner will grind against your pelvis. The first is that it increases stimulation on the external clitoris, which, if that's what you're into, will send chills through your body Technique: This is a variation on the Hot Seat with your partner sitting on top of you while you sit on one of the stairs of a staircase.

Stairs offer good seating possibilities, and a hand rail for extra support and lifting leverage for them. Benefits: With a pillow under your head, you get an awesome view of your mate's backside.

They can control depth of penetration and pace with this sex position. Technique: Lie on your back with your legs outstretched.

Your partner kneels next to you, then turns and spreads their legs, straddling your hips and facing your feet. Kneeling, your partner lowers down onto your penis and begins riding you.

Also try: Have your partner lean forward or back to change the angle of the penis for greater stimulation. Hot tip for her: From this position, your partner can easily reach down to touch themselves or direct your penis to where it feels best.

Benefits: Dual stimulation for your partner; for you—a great view of their rear and your penis entering them.

Technique: Lie on your back and bend one of your legs, keeping the other outstretched. Your partner straddles the raised leg with a thigh on either side and lowers themselves onto your member so that their back is facing you.

They should hold your knee and use it for support as they rock up and down. Also try: They can press their vulva hard against your upper thigh rubbing as the feeling dictates.

Hot tip for her: From Pole Position, your partner can massage your raised leg during the action. Or reach down and touch your perineum.

Technique: Place pillows behind your back and sit on the bed with legs outstretched. Your partner straddles your waist, feet on the bed.

They then bends their knees to lower themselves onto you, using one hand to direct your penis in. Just by pressing on the balls of their feet and releasing, they can raise and lower themselves on your shaft as slowly or quickly as they please.

Also try: From this position, you both lie back into the Spider position or its more challenging variation, The X. Benefits: This sex position is the piece de resistance for partners who prefer a strong, upward stroking motion.

Technique: Place a pillow under their hips to tilt their pelvis up. Bend their knees so they can place their feet on your shoulder blades.

Also try: Amplify your oral efforts with a simple sleight-of-hand trick: While you lap away, try using your hands to push gently upward on their abdomen, stretching their skin away from their pubic bone, and helping to coax the head of the clitoris out from beneath the hood.

Hot tip: Let your tongue rest firmly and flat against the full length of the vaginal entrance, then have them move and grind against your tongue. Benefits: The ultimate sex position for oral on the go, use this to get your mate in the mood and help them cut loose.

Technique: Have your partner sit on a chair with their legs wide open. You take it from there. This is a good sex position for either beginning the slow build-up with loose, broad, strokes, or ending with strong suction.

Your partner is able to easily guide you, and they're able to get a full view of you between her legs, which is a turn-on for many people.

Also try: Switch to a swivel chair and turn it left and right as you hold your tongue stationary. Hot tip: Insert your index and ring fingers and stroke in a "come hither" motion to wake up their G-spot using this sex position.

With either your tongue or other hand, apply pressure to their pubic bone. This dual stimulation executed just right will send your partner over the edge.

Technique: Some people with vulvas find direct clitoral stimulation uncomfortable. Having your mate close their legs during oral sex may help.

Place your hand above their public mound applying light pressure, then rub your firm tongue on the area around the clitoris to add indirect stimulation.

Hot tip: During oral sex allow the knuckle of your index finger of your free hand to trail behind your tongue. The contrast between the soft flesh of the tongue and hard bone of the finger will create a pleasing sensation.

Benefits: The deep penetration of doggy-style while face to face. Technique: Kneel and straddle their left leg while they're lying on their left side.

Your partner will bend their right leg around the right side of your waist, which will give you access to enter their vagina. For many people with vulvas, rear entry hurts their backs.

This sex position allows them to lounge comfortably while enjoying deep penetration. Also try: Manually stimulate them using your fingers.

Or withdraw your penis and, holding the shaft with your left hand, rub the head against their clitoris to bring them to the brink of orgasm.

You can reinsert when they want you back inside. Hot tip: Be gentle with the clitoris. It's more sensitive than your penis, so touch lightly at first.

Some people even prefer gentle pressure around it rather than direct stimulation. Go soft, then increase speed and pressure.

Hot tip for her: And ask them to direct you, faster, slower, lighter, harder. Technique: Have your partner perch their butt right on the edge of the bed.

With you standing in front, you can enter them. Then have them wrap their legs around you. From there, stand up-right, placing your hands around their back to support your partner.

Since the position is strenuous, try doing it seconds before you and your partner are about to orgasm. Technique: Your partner lies on their back.

You kneel between their legs and raise them, resting their calves over your shoulders. Rock them in a side-to-side and up-and-down motion to bring the head and shaft of your penis in direct contact with the front wall of their vagina.

Because this angle allows for deep penetration, thrust slowly at first avoid causing discomfort. Also try: Bring their legs down and have them place their feet on your chest in front of your shoulders.

This allows your partner to control the tempo and depth of thrusts. Hot tip: Notice your partner nearing orgasm. You do that by listening for their breath to become short and shallow.

Flushed skin and slightly engorged breasts also indicate they're nearing the peak of her arousal. Technique: This could be your next move after starting in The Flatiron sex position.

Entering your partner from behind, you'll be able to thrust deep so the tip of your penis touches their cervix, an often-neglected pleasure zone.

But you should do this slowly and gently. Some people with vulvas find it painful. Hot tip for her: They may be able to increase the intensity of your orgasm by pushing their pelvic floor muscles outward, as if trying to squeeze something out of their vagina.

This causes the vaginal walls to lower, making the G-spot more accessible. Technique: Your partner lies face down on the bed, knees slightly bent and hips slightly raised.

For comfort, and to increase the angle of their hips, they can place a pillow under their lower abs.

You enter them from behind and keep your weight off their body by propping yourself up with your arms. This position creates a snug fit, making you feel larger to your partner.

Also try: You'll last longer in this position if you switch to shallower thrusts and begin deep breathing. Hot tip: Less friction means less stimulation—and can help you last longer.

Try using a very slippery silicon-based lubricant, which may allow you to thrust longer before reaching orgasm. Benefits: An extra rush of blood to your partner's head to increase their ecstasy.

Technique: Have your partner lie on their back with their legs raised over their head. This is not a plain Jane position!

Squat over them and dip your penis in and out of them. Be extra careful to thrust lightly to avoid stressing their neck—Kerner warns this position could potentially result in a neck injury.

Also try: By removing yourself fully, you'll give your partner the extremely pleasurable feeling of you first entering them over and over again.

Hot tip: Novelty ignites passion by increasing your brain's levels of dopamine, a neurotransmitter linked to romance and sex drive, says biological anthropologist Helen Fisher, PhD.

The Butter Churner qualifies for novelty, but you don't need to go to such extremes to sustain romance.

Anything that's new and different will do the trick. Benefits: Erotic move for quickies in tight quarters. Good option for outdoor sex.

Allows for easier penetration. Your partner has control of thrusting, depth, and angle. Technique: You stand facing one another. Your partner raises one of their legs up and wraps it around your buttocks or thigh and pulls you into them with their leg.

Also try: If that wrapped leg gets tired, cradle it with your arm. If your mate's very flexible, lift their leg over your shoulder.

Hot tip: Try this standing position in a hot shower. During the steamy foreplay, rub each other's entire body with a coarse salt scrub to stimulate nerve endings and blood flow.

Benefits: Good sex position for a quickie with deep penetration. Technique: A variation of The Ballet Dancer in which your partner raises their legs up and wraps them around your butt or thighs.

Your kitchen counter is the perfect height for this standing-to-seated appetizer. Benefits: Good for an outdoors quickie, while still avoiding prying eyes.

Technique: Another variation of The Ballet Dancer. Your partner's buoyancy in the water makes this sex position easier to hold.

And all you need to do is shift some bathing suit material out of the way of certain body parts; the lifeguards will be none the wiser. Benefits: Calorie burner because it's so athletic.

You can stroll around the house in this position, but draw the shades first. Technique: You enter your partner as you would in standing, rear entry, but lift them up by the pelvis and have them grip your waist with their legs.

Summer camp wheelbarrow races were never this much fun! Also try: Ask them to rhythmically squeeze their PC muscles to help them climax.

Benefits: Less strenuous than the standing varieties of this sex position, while still offering intense sensation. Also try: Try the wheelbarrow while sitting on the edge of a bed or chair.

Movement is limited, but penetration is deep. Hot tip: Make some noise. Explore the deeper sexual response and energy by letting loose with powerful sounds, a roar, perhaps?

Benefits: An ideal position for G-spot stimulation. Seeing the round curves of your partner's rear tends to be highly erotic for you.

Technique: Stand and enter your partner from behind as they pose on all fours on the edge of the bed and arch their back to lift their buttocks.

Also try: With your legs outside of theirs, use your thighs to squeeze their knees together, which tightens their vagina around your penis.

Technique: Slip into a bathroom and ask them to look into the mirror while you enter them from behind. It lets you have eye contact during the G-spot-targeting rear-entry sex position.

Benefits: Convenient for a quickie and adds spice outside the bedroom. Technique: Ask your partner to bend her body over the arm of a couch as you enter them from behind.

They can grind on the firm but cushy arm for multiple stimulation with minimal effort. Also try: Have them cross their ankles.

This will squeeze their vaginal and gluteal muscles tightly around your penis. Benefits: Greater thrusting power, and good for quickie sex in your kitchen, especially if your partner is wearing a skirt.

Technique: Ask them to bend at the waist and rest their hands on a piece of furniture, their knees or the floor for support. You enter them from behind and hold their hips for support as you thrust.

Also try: Reach below to caress their clitoris for extra stimulation. Hot tip: Massage their shoulders or stimulate their breasts by bending over them.

Benefits: Creates great eye-to-eye contact. Keeps your weight off her bod. Technique: There's a reason people swoon when they see a six pack. They know a man with strong abs is going to be great in the sack.

The mountain climber position shows off your strength and hard abs if you have them. While between your partner's legs, assume the standard "up" sex position.

Also try: Lower yourself to kiss your partner teasingly while thrusting with your shoulders as well as your pelvis. Hot tip: Tease them with a series of moves: by entering with just the tip; thrusting just halfway in; then removing yourself and stroking their outside with your member.

They can reach down and grab your shaft and rub their clitoris with it. Benefits: A little bit of variety if missionary begins to feel stale; good upper body exercise.

Technique: Place a pillow under the small of their back or their buttocks to tilt their pelvis and change the angle of your penetration for different sensations.

Bracing yourself with your hands on the bed as in a pushup position, you take your weight off their body. Technique: The most commonly used position in the world, the missionary is an especially intimate position allowing for face-to-face contact.

You like it because you can control penetration depth and speed of thrusting. Your partner enjoys feeling your weight on their body, and the maximum skin-to-skin contact.

Note that this position can make it more difficult to hold off ejaculation because of the intense friction and deep thrusting.

To lengthen lovemaking, start there then switch to a position that maintains clitoral pressure without so much pelvic back and forth.

Also try: Push up to create space in between you to sneak a small vibrator down for buzzing the top of their mound. Hot tip: Raise their left leg so their knee is level with your right shoulder.

Keep their other leg flat on the bed. Thrust toward the inner thigh of their raised leg. This adjustment forces tighter penetration and more clitoral pressure.

Benefits: Comfortable sex position if your partner is pregnant or you're heavy. Also ideal for long lovemaking. Good one for falling asleep afterward.

Technique: You both lie on your sides facing the same direction, you in back. Your partner bends their knees and pushes their rear back toward you for easier access to their vagina.

Adjusting the lean of your bodies will vary the angle of entry and help with rocking and thrusting. Also try: Synchronize your breathing.

One of you takes the lead and the other follows so that you inhale and exhale together. The coordinated rhythm opens an unspoken dialogue of intimacy.

Hot tip: To give them the sensation of greater width inside them, from the Spoon position have them bend and lift their top leg to their breasts.

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